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Blog
By Dietitian Rupali Singh,
Informative purposes only – Providing information to the reader, not give any advice or instruction
Why Bihar’s Traditional Sattu is a Superfood Why Bihar’s Traditional Sattu is a Superfood Introduction Sattu, a staple in Bihar’s traditional diet, is often called the ‘poor man’s protein.’ However...
𝗗𝗼𝗲𝘀 𝗘𝗮𝘁𝗶𝗻𝗴 𝗥𝗶𝗰𝗲 𝗟𝗲𝗮𝗱 𝘁𝗼 𝗪𝗲𝗶𝗴𝗵𝘁 𝗚𝗮𝗶𝗻? Is Rice Bad for Weight Loss? Let’s Settle This Debate! Rice is a staple food in many Indian households, and it has been a part of our traditional diet for...
5 simple ways to improve your gut health 5 Easy Ways to Improve Your Gut Health Your gut is more than just your stomach — it’s the engine that drives your body’s overall health. Housing...